Announcements

Group Training

The Training Grounds group training programs are not volume driven. Our Group Training workouts are designed to have between 4 and 8 participants per session. Working with smaller group allows us to give each participant the appropriate attention and instruction to get through their workout.

View our Group Training Programs Schedule

Program Training and Workshops

Sunday, December 15

No classes scheduled

Monday, December 16

Transition Training 6:00 am - 6:30am

Transition Training 12:00 pm - 12:30pm

Transition Training 5:30 pm - 6:00pm

Tuesday, December 17

No classes scheduled

Full Schedule

Group Training

Group Training sessions will be conducted in the URBN Training Grounds space within the studio.

Independent Personal Trainer Opportunity

The Resistance Studio has created the perfect environment for independent Personal Trainers to operate and grow their business.