Announcements

Group Training

Our group training programs are not volume driven. We are not looking to cram in as many people in one session as possible. Our Group Training sessions are designed to have between 4 and 8 participants per session. With a smaller group we are able to give each person the appropriate attention and instruction so that they can get the most from their workout.

View our Group Training Programs Schedule

Program Training and Workshops

Thursday, September 21

No classes scheduled

Friday, September 22

Transition Training 6:00 am - 6:30am

Transition Training 12:00 pm - 12:30pm

Transition Training 5:30 pm - 6:00pm

Saturday, September 23

No classes scheduled

Full Schedule

Group Training

Group Training sessions will begin again on July 7th.

Independent Personal Trainer Opportunity

The Resistance Studio has created the perfect environment for independent Personal Trainers to operate and grow their business.