Group Training

Our group training programs are not volume driven. We are not looking to cram in as many people in one session as possible. Our Group Training sessions are designed to have between 4 and 8 participants per session. With a smaller group we are able to give each person the appropriate attention and instruction so that they can get the most from their workout.

Group Training

Group Training sessions will begin again on July 7th.

Independent Personal Trainer Opportunity

The Resistance Studio has created the perfect environment for independent Personal Trainers to operate and grow their business.